“I believe so deeply that you deserve a fulfilling life that I have created this journal for you.”

-MAYAH MALIKAH

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Soul Food Journal

Soul Food: A Journal that feels like Home, is a writing resource that encourages reflection and storytelling as a form of self care, personal development and spiritual alignment. Inspired by my love for journaling and family, I have created this journal that will guide you through the practice of affirmation, prayer and gratitude. With the help of short stories from loved ones, wise words from my eldest family members, and reflection questions, I am encouraging you to be intentional, honest and vulnerable while writing. 

Believe me. It feels great.

For your convenience, each topic has a unique section that outlines its meaning, benefits and examples. Those sections are followed by a designated area for free write. Because I love you and want this to be the best self development experience you ever have, I added a few bonus items: extra reflection questions, prayers and affirmations plus a few coloring pages.

The Soul Food Journal is infused with love, fosters growth and is sure to make you feel like you’re safe at home.

Reviews

“It’s class and thoughtfully done. The sections-affirmations, prayer and gratitude, are few and well chosen. The lines or lead-ins on each page are tastefully small enough to be a whispered suggestion.”

-Morris

“Just breezing through the pages and I literally am holding back tears already. I love that you incorporated storytelling…This is beautiful. It’s truly perfect. Wow. Thank you for creating it.”

-Ebone

“So I have been in a funk lately and I have been neglecting my journaling. Today I picked up my journal and did some reading….Thank you for Soul Food. I started writing an entry and it just took off and became much more than expected.”

-Alyssa

Soul Food Launch Party

The Soul Food Journal launched on October 8, 2020! In celebration of the 1 year anniversary, please enjoy the replay of our virtual launch party. Hear the story behind the creation of the Soul Food journal, a reading of the “Letter from the Author” and a special performance by artist, J’Pierre.

 

Take the Quiz!

Our stories are in Soul Food Journal. Take the quiz to find out which one of us you relate to the most.