Author. Creator. Helper.
I create opportunities, spaces, and resources that support the wellness of individuals and their communities.

#GetFree with the Soul Food journal
A safe space you can carry…
SOUL FOOD
JOURNAL
Soul Food: A Journal that feels like Home, is a writing resource that encourages reflection and storytelling as a form of self care, personal development and spiritual alignment. Inspired by my love for journaling and family, I have created this journal that will guide you through the practice of affirmation, prayer and gratitude. With the help of short stories from loved ones, wise words from my eldest family members, and reflection questions, I am encouraging you to be intentional, honest and vulnerable while writing. Believe me. It feels great.
There is room for you here…
Consulting
I work one-on-one with leaders and dreamers who want to make a meaningful and sustainable impact on their communities.
Community
I find joy in building and sustaining loving and active communities.